Stress

5 FISH! Philosophy Strategies for Avoiding Burnout

For many people, they think that burnout is the same as stress, but that’s not entirely accurate. Stress is acute–we experience it in-the-moment due to a particular trigger.…

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Nine FISH! Philosophy tips to deal with burnout

We all experience stress. But sometimes, like a leaky pipe that eventually bursts from pressure, the stress turns into burnout. Regular stress and burnout exhibit many of the…

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